Full Spectrum & Infrared SAD Light Panel | Guide & Discount Code
- Josie Shillabeer
- Jan 10
- 6 min read
Updated: Feb 17
Learn about the BioLight™ Full Spectrum + Infrared SAD Light Panel by Block Blue Light & use our discount code to get 10% off.
Click on the link below and use our discount code THP to get 10% off
In this post we are going to take a look at the BioLight™ Full Spectrum + Infrared SAD Light Panel by Block Blue Light. We will cover:
What is full spectrum light & infrared light?
What is a SAD light?
Why should you get the SAD light from Block Blue Light?
BioLight Full Spectrum + Infrared SAD Light Panel Guide
How to use the BioLight Full Spectrum + Infrared SAD Light Panel
How to use our Block Blue Light Discount Code
If you like what you see, you can click on the button above to make use of our discount code that will get 10% off yours!
Full Spectrum Light & Infrared Light
What is full spectrum light?
Light wavelengths go all the way from ultraviolet to infrared light (see diagram below). They are not all visible to the human eye. The portion of wavelengths that humans can see is known as ‘visible light’.
Full-spectrum wavelengths cover all spectrums important for human health and the most well known source of full spectrum light is the sun.
What is infrared light?
Infrared light is beyond the visible light spectrum, on the red light side (see image above); we cannot see it but we feel it as heat. Infrared light consists of near, mid and far-infrared waves.
Near infrared - Closer to visible light, higher energy and penetrates deeper into body tissue which can help support cellular stimulation and tissue repair.
Far infrared - Lower energy and creates more heat that can be used for relaxation & detoxification.
Near infrared light can help support:
Pain & inflammation
Muscle recovery
Skin health
Energy
Wound healing
Brain health
and more!!
The BioLight™ Full Spectrum + Infrared SAD Light Panel emits broad range near infrared and full spectrum light.
Click on the link below and use our discount code THP to get 10% off
What is a SAD light?
A SAD light is a specially designed lamp that mimics natural sunlight. They have long been used to help support those with seasonal affective disorder (SAD), previously referred to as the 'winter blues'.
Seasonal Affective Disorder is often linked to reduced exposure to natural sunlight during the winter months. However, it can also occur in those who work indoors, work nightshifts or are unable to get outside regularly into natural sunlight (especially mid-day sun).
Symptoms of seasonal affective disorder include:
A persistent low mood
A loss of pleasure or interest in normal everyday activities
Irritability
Feelings of despair, guilt and worthlessness
Feeling lethargic (lacking in energy) and sleepy during the day
Sleeping for longer than normal and finding it hard to get up in the morning
Craving carbohydrates and gaining weight
Difficulty concentrating
Decreased sex drive
The hypothalamus in the brain can stop functioning properly if there isn't enough unfiltered sunlight entering our eyes. As a result, our bodies produce less hormones, such as, serotonin, dopamine, and melatonin. This is what can lead to some of the symptoms listed above.
The BioLight™ Full Spectrum + Infrared SAD Light Panel emits the same spectrums and levels of light you are exposed to outside and can therefore provide important support.
Click on the link below and use our discount code THP to get 10% off
Why should you get the SAD light from Block Blue Light?
World's Best Therapy Light
The BioLight™ Full Spectrum + Infrared SAD Light Panel by Block Blue Light is the world's best therapy light as it emits both full-spectrum light and near infrared light that closely resembles both the sun's spectrum and intensity of natural light.
Other SAD light therapy devices on the market currently use conventional LEDs, which emit a very unbalanced and limited spectrum of blue light that can be extremely harmful to the skin and eyes. The BioLight Panel is the only therapy lamp that replicates outdoor light exposure accurately using full spectrum technology and near infrared light.
Health and Wellbeing Benefits of Using a SAD Light
Improved Mood & Motivation
Increased Energy
Improved Appetite
Better Sleep
Non-Invasive Treatment
and more!!
Plus, the SAD light from Block Blue Light is also a red light therapy devices which comes lots of other great health benefits.
Click on the link below and use our discount code THP to get 10% off
BioLight™ Full Spectrum + Infrared SAD Light Panel Guide
This is the world's most optimal light panel providing you with the most bioactive full spectrum light, combined with broad range near-infrared light, delivered in the same light intensity as outdoor sunlight.
Size
The BioLight™ Full Spectrum + Infrared SAD Light Panel is 220cm tall, 125cm wide and 22mm deep.
Integrated Timer
Option to set a timer. You can choose from 1 to 30 minutes. The timer visibly counts down so you can clearly see how much longer you have left of your session.
Duel Switches
One switch for full spectrum (FS), and one for near infrared (IR). You can use near infrared only, or both FS and IR at the same time. There are 20 full spectrum LED's and 20 near infrared LED's.
Brightness Control
The BioLight Light Therapy Panel emits full spectrum and near infrared light in the range of 3000 to 12,000 LUX. Typical indoor lighting is around 500 LUX.
Flicker Free Light
Flickering light emitted from LED's can negatively impact your wellbeing and cause undesirable health symptoms, including headaches and fatigue. The BioLight Light Therapy Panel has been specifically manufactured to provide you with flicker free light.
Kick Stand
There is a high quality kick stand on the back of the light panel to enable you to sit it upright on a flat surface.
Travel Friendly
The BioLight Light Therapy Panel is light weight and compact making it suitable for travel. It is a great device to help support with jet lag.
30 Day Money Back Guarantee
Items purchased from Block Blue Light using our discount code can be returned for an exchange, store credit, or refund within 30 days of your order delivery.
Click on the link below and use our discount code THP to get 10% off
How to use the BioLight™ Full Spectrum + Infrared SAD Light Panel
Use your therapy light at your desk, while eating breakfast, reading, watching TV, etc.
Early Morning - Ideally, you want to use a therapy light early in the morning for 20 minutes, with both infrared and full spectrum light at full brightness.
Late Morning/Lunchtime (Optional*) - Turn on just the near infrared mode and enjoy 15 minutes of red light therapy. This is ideal for someone who is working next to their light throughout the day and can easily fit this into their routine.
Mid-Afternoon (Optional*) - For an afternoon pick me up enjoy 10-20 minutes of both infrared and full spectrum light at full brightness.
Evening - Avoid full spectrum light. As this type of light replicates the sun using the light panel in the evening could offset your circadian rhythm and disrupt your sleep.
Jet Lag Support - Use the therapy light at full brightness with both infrared and full spectrum light for 20 minutes. You can use the light panel before you go or when you come back in the morning or afternoon based on where you are about to travel or the time zone you are currently trying to adapt to.
Be kind to yourself! - If you can only manage 5-10 minutes on busy days but you can do longer on quieter days then that is great. Little and often is much better than occasionally using it for longer period of time in most cases.
IR/FS Button
Press the button that says IR/FS to select if you would like just near infrared or full spectrum light and near infrared.
IR - Infrared
FS - Full Spectrum Light
Clock Button
Press the button second in on the left with a symbol of a clock to set the timer.
1min - 30min
Sun Button
Press the button with the sun symbol until it reaches your desired brightness level.
Brightness options: 10%, 25%, 50%, 75%, 100%
On/Off Button
Press the button on the far right next to the sun/brightness button to turn the light panel on and off.
Red Light Therapy Support
To use this light panel for red light therapy (near-infrared only turned on) you can get skin benefits when the device is at an arms reach. For higher therapeutic value use the light panel an inch or two away from the area you would like to support, e.g. a joint, muscles, skin, etc.
Click on the link below and use our discount code THP to get 10% off
How to use our Block Blue Light discount code
Click on the link below and enter code THP into the discount box at checkout.
By using our code you will get 10% off the BioLight™ Full Spectrum + Infrared SAD Light Panel taking it from £339.95 to £305.96 (SAVE £33.99!).
Click on the link below and use our discount code THP to get 10% off
References
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